Dating/Sex · Mental Health

Alone, not Lonely

Have you ever been with someone and never felt more alone? I have been in several relationships that I would consider "serious." Sure, I am only 27 but I have been dating since I was 15 and every boy/man I dated I thought I was FOR SURE going to marry him. The thing is, within… Continue reading Alone, not Lonely

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Mental Health · Mommyhood

Why Losing Weight Shouldn’t Be Your New Year Resolution PLUS 3 Resolutions That Will Bring You JOY

Making New Year Resolutions dates back to Biblical times and if you ask me, the first cavemen were probably doing it as well. I can hear them now "I am definitely cutting out buffalo this year, it just really isn't doing much for my figure."  What about you? Do you make New Year Resolutions? I… Continue reading Why Losing Weight Shouldn’t Be Your New Year Resolution PLUS 3 Resolutions That Will Bring You JOY

Passion Posts

“Put It In God’s Hands” Commentary From Working With The Black Community in Mental Health

"Don’t talk about it, pray about it." "You’re gonna pay to talk to somebody? Talk to me for free." "Put it in God's hands." "They don’t need to know all your business, you trying to open a case?!" These are some common responses I’ve heard in my field of mental health with minorities,  specifically within… Continue reading “Put It In God’s Hands” Commentary From Working With The Black Community in Mental Health

Dating/Sex · Mental Health

Better Sex This Year: Six Sex Tips and How Behavior In The Bedroom Can Crossover

AWW. Also, stay tuned for a blog about "Why You Should Try Interracial Dating This Year" Sex is a touchy topic for a lot of people. For me, when a partner wants to talk about our sex, it can feel like I am being criticized for not pleasing him in the way that he wants… Continue reading Better Sex This Year: Six Sex Tips and How Behavior In The Bedroom Can Crossover

Dating/Sex · Mental Health

7 Statements on Early Sexual Trauma & The Impact on Adult Relationships

Before you read through the next 7 statements, make sure you read my experience with the MeToo movement I have PTSD. I was not diagnosed until February 2018. I lived with these symptoms for the better part of 10 years.  Sex is about the other person and their pleasure, only.  When you have early sexual trauma,… Continue reading 7 Statements on Early Sexual Trauma & The Impact on Adult Relationships

Dating/Sex · Mental Health

7 Important Steps To Take After Leaving An Abusive Relationship

  I am outspoken about abusive relationships and how easily people can find themselves in one. I have volunteered with women's shelters in the past and I would say it is a passion for me to help women (Yes I realize men can be victim's too). I like helping women to realize the relationships they… Continue reading 7 Important Steps To Take After Leaving An Abusive Relationship