Has anyone ever tried to make you feel ashamed for being who you are? I have had quite a few people try to minimize me over the years. Family, friends, boyfriends and coworkers. The funny thing is (not funny but you see where I am going..) nobody was ever worried about me when I was… Continue reading I won’t be minimized so.. stop trying
Mental illness is viewed by a lot of people as a choice or that somehow we caused these conditions. A choice to be sad for attention, a choice to feel anxious so we don't have to go, a choice to not eat out of vanity, a choice to overthink memories or a choice to have… Continue reading Do You Think Mental Illness Is A Choice? Read This, PLUS A Screenshot
Have you ever been told you are crazy over and over again by a significant other, a parent, a family member or a friend? Or ANYONE? Only to realize later that your expectations of how people should treat you or how you live your life doesn't make you crazy.. Yeah, that is called gaslighting. Gaslighting… Continue reading Gaslighting. What is THAT?