Mental Health

Blossoming Part 1: How One Thing Can Change Your Life

You've probably heard that one small change in your life can impact all the other aspects of your life, right? For instance, working out can make you want to eat healthier (or so they say). I am very body positive and against classifying foods as healthy and unhealthy, you can read about it here. Anyway,… Continue reading Blossoming Part 1: How One Thing Can Change Your Life

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Mental Health

Highly Functional and Mentally Ill: What You Don’t Understand

Highly functional in the realm of mental illness is typically described as someone who has many symptoms of a mental illness or is diagnosed with a mental illness but continues to work and live life in a somewhat "functional" way. When I met my therapist, she described some of the patients that she typically works… Continue reading Highly Functional and Mentally Ill: What You Don’t Understand

Mental Health · Uncategorized

Mental Health Questionnaire Tag

I thought it would be a nice change of pace to answer some frequently asked questions surrounding mental health issues. Consider yourself TAGGED if you want to participate! I love learning from other's perspectives.  1. What is your Mental Health Issue? My mental health issues are PTSD, panic disorder and anxiety. I would throw in… Continue reading Mental Health Questionnaire Tag