Mental Health · Misc. · Uncategorized

5 Instagram Accounts You’ll Want To Follow Today

What you fill your mind with has a lot to do with what images you see. If you want to feel more positive, try following accounts that only exude positivity. I always unfollow diet culture accounts or accounts that are pro-eating disorder, pro- extreme weight loss, pro-self harm and accounts that just genuinely don't align… Continue reading 5 Instagram Accounts You’ll Want To Follow Today

Mental Health

The Pressure To Be Thin

Ideally women should be: QuietSexyModestA good cookConservativeMinimize their ideas and themselvesHelpfulSubmissiveFriendlyWarmMaternaland most of all THIN This isn't a new concept. You see plastered images everywhere of thin women. Thin women who want to sell you clothes, thin women who want to sell you a dating app, thin women who want to sell you a pharmaceutical… Continue reading The Pressure To Be Thin

Mental Health

3 Signs Your Job Is Negatively Impacting Your Mental Health and Questions To Ask Yourself

I have been in jobs where I feel like my creativity, my voice and my autonomy were been stifled. I have been in roles where I feel like I have "permission" to flourish and lead. I obviously prefer the latter. I am a High D High I (Disc Profiling Explained) and require a certain amount of… Continue reading 3 Signs Your Job Is Negatively Impacting Your Mental Health and Questions To Ask Yourself