Living With The Regret of Not Getting Help Sooner
I started seeing my therapist in November 2017. Soon after that, I went to see a psychiatrist (the first one
Tag: self care
10 Essential Tips: Healing From Sexual Trauma
Childhood sexual abuse, rape, incest and sexual coercion and all forms of sexual trauma impact us for the rest of
7 Ideas For Self Care You Can Do This Week
So you’re overwhelmed, stressed, anxious, possibly depressed and ready for a break? Yeah, I am totally there with you. We
