Mental Health

Silently Suffering With Mental Illness: How To Help Yourself

Mental illness is not an openly talked about topic. It is typically only talked about when you are a close friend or family member but even then, many people feel embarrassed or ashamed about their illness. I am typically an "over share-er". I will talk about almost anything with almost anyone. I tend to connect… Continue reading Silently Suffering With Mental Illness: How To Help Yourself